About Anna

Yoga to me is the opportunity for my mind and body to be in the same place at the same time, an opportunity to be present, it is a way to build connections, to be inquisitive and explore the connections between body, mind, movement, breath and stillness. It is a way to help my body and mind feel supported and nourished. It is more than just the practice in a class, but taking all of this into every day life.

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I completed my first teacher training in 2016, and have been teaching since. I am trained in Vinyasa flow, Yin, Restorative and Sustainable Yoga. My classes draw on the different elements of the knowledge I have gained through my different trainings. I am particularly passionate about delivering classes which are supportive to the body and mind.

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My aim of my classes is to help you feel good! I believe yoga is for everyone. In my classes expect a warm welcome, to move in a variety of different ways, some fun aspects of challenge, build some strength, work on your balance and time to find some stillness.